Headache Life Hacks at Life

Headache Life Hacks. Water on an empty stomach revs up metabolism and helps you burn fat more effectively during the day while looking at the sun stimulates your pituitary gland regulating your circadian rhythm. The first of them is to immerse your feet and hands in warm water.

When a head suddenly starts hurt, we rush to take a pill, but it does not help. Project description avoid eye strain! But there are more effective ways get rid of the headache.

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The expert said simple relaxation techniques such as massaging the jaw and forehead, gentle jaw stretching exercises or opting for softer foods can help. Find the fleshy, “web” part of your hand where your thumb and index finger meet. Project description avoid eye strain! Jane leonard, an aesthetic specialist, and she gave them this one simple life hack that can defeat tension headaches in no time: